Let’s get started

If you’re ready to understand what’s happening in your body and have a clear plan to move forward, here’s how to begin.

Start in a Way that Feels Right For You

Book a Discovery Call

Not sure if this is the right fit? Book a free 15-minute call and we’ll talk through your symptoms, your health history, and what working together could look like.

Book Your First Visit

Ready to get started? Book your 90-minute initial visit and we’ll begin with a deep look at your health history and what your body has been carrying.

Have a Question?

If you have a quick question before booking, feel free to reach out.

Process of My Care

Getting started is simple. Here is what the process looks like from your first enquiry to your first visit.

Step 01

Your Starting Point

We begin with either a discovery call or your full initial visit, where we take a deep look at your health history, symptoms, and patterns.

Step 02

Clarity & Direction

You’ll leave your first visit with initial recommendations and a targeted lab plan to help us understand what’s driving your symptoms more clearly.

Step 03

Your Full Picture

In your second visit, we review your results and connect the dots across your body systems. This is where your personalized plan with 3 pillars comes together.

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Ongoing Support

From there, we continue working together to support your gut, metabolic, and nervous systems, adjusting your plan as your body responds and your transition evolves.

A Few Quick Answers

  • Yes — virtual naturopathic care is available to patients throughout Ontario.

  • Before your first visit you will be asked to complete a detailed digital intake form and sign a release of records authorization so I can review your previous bloodwork and any relevant health records. The more history you can share the better.

  • Many extended health benefit plans in Ontario include coverage for naturopathic care. Coverage varies depending on your provider, so we recommend checking your individual plan for details.

    We do not offer direct billing, but a detailed receipt will be provided for you to submit for reimbursement.

  • Initial Visit (90 minutes): $295
    We begin with a deep look at your health story—your symptoms, history, and patterns. You’ll leave with initial recommendations and a targeted lab plan to help us understand what’s driving your symptoms.

    Second Visit (45 minutes): $170
    This is where everything comes together. We review your lab results, connect the dots across your body systems, and build your personalized care plan.

    Follow-Up Visit (15-45 minutes): $63-$170
    Ongoing visits are used to support your progress, adjust your plan, and continue working through the deeper patterns affecting your health.

Where to find Me

Nurtured Health Integrative Care
332 Lakeshore Rd E
Mississauga, ON

📞 905.274.4375
📧 hello@nurturedhealthclinic.com

Hours
Tuesday: 1:00 pm – 7:00 pm
Thursday: 10:00 am – 7:00 pm
Saturday: 8:00 am – 2:00 pm (alternate)

Virtual appointments available across Ontario.