You deserve clarity about what’s happening in your body
I’m a naturopathic doctor, a mom of two, and someone who understands how much you’re holding while your body is changing. This work is deeply personal to me and it’s why I’m committed to helping women make sense of what they’re experiencing.
Why I focus on perimenopause
Over the last 15 years , I kept seeing the same pattern: women in their 30s to 50s struggling with symptoms that didn’t quite fit into a clear diagnosis.
What I came to understand is that perimenopause is not just a hormonal shift. It’s a whole-body transition that brings forward patterns your body has been carrying for years.
When those patterns aren’t addressed, symptoms persist.
When they are understood, everything starts to shift.
How I approach your care
I work with you as both a detective and a partner looking at your full health history, connecting the dots across your body systems, and building a plan that is truly tailored to you.
My care is integrative and collaborative, combining naturopathic medicine, targeted testing, and support across your gut, metabolism, and nervous system.
You’re not just given recommendations. You’re given a clear understanding of what’s happening in your body and why.
My Values
Curiosity
in every patient story
Depth
over surface solutions
Wholeness
of body, mind & spirit
Respect
for the body’s wisdom
Training and credentials
What I bring to our work together
Every recommendation I make is grounded in over 15 years of clinical experience, ongoing learning, and a deep commitment to combining evidence-informed naturopathic care with traditional healing practices, and is shaped most of all by the women I’ve had the privilege of supporting through their health journeys.
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Graduate of the Canadian College of Naturopathic Medicine (CCNM). Licensed Naturopathic Doctor in good standing with the College of Naturopaths of Ontario (CONO).
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Holds additional prescribing rights for bioidentical hormones — topical and vaginal forms of estrogen and progesterone — and is authorized to administer intramuscular nutrient injections.
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Additional certification in Bio-Therapeutic Drainage, Homeopathy at Center for Education and Development of Homeopathy (CEDH), HeartMath® techniques, Buteyko breathing method and mindfulness-based practices.
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Consultations available in English and Korean.
This work is personal to me
I’m also moving through this stage of life myself.
I understand what it feels like to be balancing your health, your family, your work, and everything else on your plate while your body is quietly changing underneath it all.
You don’t have to navigate this alone. There is a way to make sense of what’s happening in your body and move forward with clarity.